The Alexander Technique Studio
1417a Bridgeway #6
Sausalito, CA 94965

(415) 289 – 9646

“Education is oftentimes the best Cure”
~ John A. Baron

  • How have physical pain and stress been successfully dealt with by a 120 year old educational technique?
  • Why do we tend to say, “My back hurts” rather than “I’m tightening my back?”
  • Why did the British Medical Journal publish an in-depth study showing The Alexander Technique reduced back pain by 85% and that long-term pain relief was still effective one year later?
  • If stress is a stimulus and strain a response, how are you handling it?
  • What do Aldous Huxley, Sting, Maggie Smith, John Dewey, Sir Colin Davis, Paul McCartney, Nobel Prize winners and leaders in sports, performing arts, and mind/body medicine, all have in common?

Answer: The Alexander Technique

F.M. Alexander